Stillness is a practice.

As your India ayurveda retreat organizer and guide Shalini-sensei is such a warm and sincere host. Every day, she would check in with us to make sure we were doing well, and | could really feel her genuine heart in wanting to understand each of our needs. It was so easy to trust her because she truly cares about everyone. Her explanations of Ayurveda were so interesting that they made me want to dive even deeper into it! Also, having her by my side during our local outings made me feel so safe and relaxed—I| knew that with her, everything would be okay. She even took the time to listen to all our wishes for sightseeing, making every moment of the trip so much fun. I'm so grateful for her kindness! I

Shalini was the very first person | ever went to for a healing session, and | still hold so much gratitude for that experience. She created a space where | felt deeply safe, seen, and held; a space where | could truly pour my heart out without fear or judgment. What started as a healing session became so much more. She later became my teacher when | attended my first healing workshop, gently introducing me to this path and holding my hand as | slowly began paving my own way forward. Her energy carries this beautiful balance of warmth, wisdom, and lightness; like a loving teacher who makes you feel safe while also making the journey feel joyful and human. Some people leave a lasting imprint on your journey, and Shalini is definitely one of those souls for me.

Shalini, taught our son Efrem, Art from age 5-7 and it was great. Every single lesson he came home with a huge smile and something he couldn't wait to show us. She has a real talent for making young children feel confident and free, never pressured, always encouraged. You can see the difference in how he approaches creativity now: curious, bold, and genuinely joyful about it .If you are looking for someone who truly connects with kids and makes art come alive for them., look no further. Highly recommended!!

Here is my honest review: I've been attending Shalini's meditation classes for many years, and it's genuinely one of the best commitments I've made for my mental and emotional wellbeing. Having tried meditating with many different teachers in various settings, what sets Shalini apart is how relatable and intuitive she is. Her guidance always feels personal and grounded. She has a remarkable ability to sense what each session needs and adjusts her techniques accordingly — it's consistently spot-on. Over the years, I've watched her help many fellow moms, including myself, work through stress and build mindfulness habits. Her warmth and patience create a space that feels safe and welcoming every single time. | couldn't recommend a better mentor to learn from and meditate with!

Shalini's sessions are a very deep and unique experience. Rather than just physical yoga, she gently guides you through breath and awareness into a calm and inward state. | felt a profound sense of relaxation, where both my mind and body became very still and at ease. You can really sense her depth of knowledge and authenticity, especially knowing she has studied Her sessions naturally integrate awareness, creating an experience that goes far beyond a typical yoga class. | would highly recommend her to anyone looking for a deeper, more meditative practice.

| had such a fun time at Shalini Art Affair! | honestly didn't think | could make something so nice, but the Fuji san artwork turned out amazing The classes were super relaxing, creative, and easy to follow. | enjoyed chatting, painting, and just forgetting stress for a while. Definitely one of the most enjoyable classes I've joined!

| attended Shalini's meditation course, it was a truly meaningful experience. The sessions felt deeply engaging—not just mentally, but as a practice that connects both mind and body. | found it especially powerful in helping me become more aware of my physical sensations and inner feelings. After each class, | usually leave feeling calm, grounded, and deeply relaxed. It's been a refreshing and valuable experience overall.

Shalini introduce me to the meditation. | had a wonderful year of practice with her. Her meditations are very nicely guided. Every meditation is different. Since | left Japan it was hard to find someone to replace her.

| took healing sessions from Shalini when | was a college student and was extremely lost and undecided about my future with extreme self-doubts and uncertainty about my own confidence. Taking these healing sessions helped rebuilt my own assertions as well as helped clear some doubts that | had about my future, as if a fog had been lifted off. This unique experience does not provide you with direct answers to your problems but rather helped me rebuilt my confidence and helped me in finding myself.

I am truly grateful to have met you, Shalini sensei. When | first experienced yoganidra, | was deeply moved. In that moment, | felt, " This is it!" and realized that it is something truly needed in today's world. You have not only taught me the deeper meaning of yoga, which has greatly expanded my perspective and curiously. Your yoganidra class, | experience a deep sense of relaxation and calm. It helps me connect with myself on a deeper level. During the Ayurveda retreat, as it was my first trip to India. | felt a little anxious at first, but those feelings quickly melt away, your support and thoughtful coordination made it a truly special and unforgettable experience. This journey inspired me to me to continue learning, including Ayurveda, yoga philosophy and also made me realize the importance of English more than ever. Thank you so much for your kindness, your support and your beautiful guidance.

As yoga nidra teacher | have learned so much from Shalini-sensei, as she explains the philosophy of yoga so thoughtfully. She pays close attention to every smallest change in us. Whenever | feel a bit tense, she gently reminds me to 'take a deep breath,’ making me feel completely safe and supported. | feel | can truly surrender and trust her guidance. As a Retreat Organizer- Shalini Sensei i such a warm and sincere host. Every day, she would check in with us to make sure we are doing well, and i could really feel her genuine heart in wanting to understand each of our needs.

| took healing sessions mainly to improve my health, especially my vertigo. Shalini helped me with that and much more. She guided me to the root of my health and personal challenges. Through these sessions, | rebuilt my confidence, understood the core causes of my issues, and started planning a more positive future. With her support, | am now able to recognize my problems and handle them better, leading a healthier and more positive life. 20:34 Thank you Neha . | hope this honest feedback touches many lives and help them too.

Having lived in Japan for many years, it's been difficult to find a meditation teacher. Because my child and Shalini's child attend the same school, | had the opportunity to learn meditation from her. In the past few years, | initially practiced at her home, where Shalini would prepare authentic Masala tea for us after each class. Later, the school provided a space, so we moved to the school. After class, we would gather for coffee and chat, sometimes about our children's studies, sometimes weaving in the wisdom of meditation into our casual conversations—it's a truly wonderful memory. Meditation is one of my long-held interests. Although | sometimes don't fully understand due to the language barrier, | still persist in attending Shalini's classes. | remember once she organized a meditation session in a park. The cherry blossom trees were in full bloom. We sat under the trees, with a road behind us. While meditating, we could hear pedestrians and trucks passing by. Through her teaching, we focused J on our breathing, listened to the + © © 9 Suggest reply Find topic Read the mood €

As yoga nidra teacher | have learned so much from Shalini-sensei, as she explains the philosophy of yoga so thoughtfully. She pays close attention to every smallest changes in us. Whenever | feel a bit tense, she gently reminds me to 'take a deep breath,’ making me feel completely safe and supported. | feel | can truly surrender and trust her guidance.

| have a attended Shalini's art classes several times and they have always been very enjoyable and inspiring! She gives clear and helpful guidance without being restrictive and helps you explore and develop your own creativity. I'm genuinely happy with the pieces | created and enjoy looking at them every day. | highly recommend Shalini's art classes to anyone, whether beginner or experienced. 11:13 Thank you so much 44.45 »

Hi! Shalini, It was my pleasure to meet such a talented person. You are not only artist but also mind & face reader and not to forget a healer too. Would love to learn more from you in Art class. I'm totally fine if you share from the class. Good Day

I am truly grateful to have met you, Shalini sensei. When | first experienced yoganidra, | was deeply moved. In that moment, | felt, * This is it!" and realized that it is something truly needed in today’s world. You have not only taught me the deeper meaning of yoga, which has greatly expanded my perspective and curiously. Your yoganidra class, | experience a deep sense of relaxation and calm. It helps me connect with myself on a deeper level. During the Ayurveda retreat, as it was my first trip to India. | felt a little anxious at first, but those feelings quickly melt away, your support and thoughtful coordination made it a truly special and unforgettable experience. This journey inspired me to me to continue learning, including Ayurveda, yoga philosophy and also made me realize the importance of English more than ever. Thank you so much for your kindness, your support and your beautiful guidance

- Art class "My kids had a good experience in the class. Shalini was very dedicated and guided them closely, which helped them create beautiful pieces of art.” - Yoga Nidra "Yoga Nidra was a deeply interesting experience. While my body rested, my mind drifted between dreaming and wakefulness. It felt like a precious and meaningful pause in our fast- paced lives. “ Wo